(626) 755-6437
Are you feeling stressed, anxious or depressed by changes or events in your life?
Are you currently experiencing problems in your relationships, a loss of a job or loved one?
Do you feel stuck in patterns that seem to keep you from moving forward?
Do you feel lost and confused at what direction to take in your life or career?
Are you feeling an urgency to gain a deeper understanding of yourself and the decisions you’ve made?
Whether you are searching for your life’s purpose or experiencing some tough challenges in your life, I can help you by being a source of emotional support and guidance.
Sometimes talking with a professional who has insight and understanding into what you’re going through can provide comfort and hope as well as the tools to navigate difficult times.
I can help you turn challenges into an opportunity for lasting personal transformation and change.
I provide a safe and deeply caring environment so you feel heard, understood and ultimately supported in becoming the person you’ve envisioned yourself to be.
In my approach, I help you strive towards wholeness by incorporating the intellectual, emotional, mind-body, spiritual and creative aspects of yourself.
During our process together, we will explore areas where you can grow and gain a better understanding of issues that are hindering your growth.
I can provide you the tools to help reduce your anxiety or depression as well as help you function in relationships more productively.
Also, because of my of my extensive background as a theater artist and educator, I have a deep understanding for the creative process and its value as a therapeutic tool for building awareness, healing and personal growth.
Call me at (626) 755-6437 for your Free Phone Consultation
What is Depth Psychology?
Depth Psychology is a therapy style that stems from the idea that people are more than just their bodies, thoughts and actions. From the Depth Psychology perspective, the mind, body and spirit are all connected and work together to support your health both inside and out. I work from the understanding that we have both conscious and unconscious parts to ourselves.
Our conscious self is logical, linear and looks for concrete definitions. Our conscious self is concerned with what we think we should be doing in the world and how we think we should best appear to others. In contrast, our unconscious self is more instinctive, creative, and soulful. Our unconscious self includes a spiritual dimension that links our personal development to our soul’s purpose and is not concerned with the “should” of the outside world. Read More